How CBD can help you meet your fitness goals.
- Performance
- Focus
- Recovery
CBD is in the spotlight of the wellness and healing community, but did you know that it has been shown to help the fitness community as well? Its true. Since the passing of the 2018 farm bill, CBD products have found their way into lots of different retail stores and now fitness enthusiasts are realizing how valuable this natural product can be in their regimen.
Performance
Want more energy to complete those reps. Having a working ECS (endocannabinoid system) could be a huge help. When our system is “off” we do not have the energy and drive we should. Our ECS is responsible for a lot that contributes to our mood, digestion, pain tolerance and sleep patterns. A daily regimen of CBD to boost those levels can be very beneficial.
Focus
Need to regain that focus at the gym. Taking a few drops of CBD prior to a workout can help. It reduces cortisol levels due to everyday stress and the spikes that can happen with intense workouts. It also helps increase blood flow, while reducing pressure to ensure complete clarity while maintaining that drive.
Recovery
Want to reduce that post-workout pain or soreness?
Taking CBD after an intense work out to improve muscle recovery is a great natural way. Take less recovery days in between workouts so your gains are that much faster. The ECS (endocannabinoid system) is greatly connected to our bodies pain management. Having a properly balanced ECS improves our overall management. CBD is known for it’s pain managing properties, and combatting inflammation. In addition to to pain management CBD improves blood flow to the muscles for proper transmission of blood and nutrients for the repair of muscle tissue.
Any and all information provided here is found through out website research and collectively gathered here for simple reference.
Always ask your physician before starting a regimen.